Tag: running

Four miles today on the treadmill — a good run that felt pretty good. Of course, next week is Thanksgiving — which means I’ll be lucky to get three runs in.

iPod: Rachel Maddow and some tunes

Another three miles on the treadmill — 26:42 — listening to The Pretenders, Break Up the Concrete.

My neck still hurts — in fact, it seems worse the last couple days — but I perservered and managed three miles on the treadmill, listening the a Fresh Air interview with Robert Kuttner.

Some of you may have noticed that I haven’t posted anything about my running regmine this week. Taht’s because I hurt my neck on Friday and haven’t been able to get it loose or to relieve the pain since. I’ll be going to the chiropractor on Saturday and, after two days of more intense pain, the ache does seem a bit lighter today.

That said, I hope to get out sometime next week. But it does mean I have to pass on Sunday’s Run with the Vikings 5K in South Brunswick.

I did three miles with a cold and a bad calf wishing I was at home sleeping.

iPod: The Hold Steady, Stay Positive