It was a nice easy eun this morning on the treadmill at the gym — four miles in 35:35. My knees were sore at the beginning, but improved as I picked up my pace.
iPod: a mix — Tokyo Police Club, “Shoulders & Arms”; The Gaslight Anthem, “The '59 Sound”; The Gutter Twins, “Flow Like a River”; The Airborne Toxic Event, “Gasoline”; R.E.M., “Airliner”; The Pretenders, “Boots of Chinese Plastic”; Alice Russell, “Got the Hunger”; Ray LaMontagne, “You're the Best Thing”; Raphael Saadiq, “100 Yard Dash”; The Ting Tings, “Shut Up and Let Me Go”; Bruce Springsteen, “Working on a Dream”; Death Cab for Cutie, “Your New Twin Size Bed”; The Streets, “Everything is Borrowed”; The Ting Tings, “That's Not My Name”
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Hank Kalet 