It was a beautiful morning — and a beautiful day, really — and I took the sneakers outside and hit the pavement. Three miles in a very slow 30 minutes (ugh!), but I ran then lifted and managed four days this week. Total mileage for the week: 13.
Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 