Runner’s diary, Monday

I got in a good run this morning on the treadmill, a slow three miles (28:50) and followed it up with an upper-body circuit.

I’m actually a little surprised I managed such a hardcore workout given the power outage last night and the 4 a.m. wake-up call we got from the power company. That’s when the electricity returned — announced by blaring televisons, bright lights and beeping appliances. I need a nap.

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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