Runner’s diary Thursday

Run number two for the week took place on a treadmill at the gym because of the threat of rain. I managed four miles in 36:44 (actually 4.2 in about 37:30). I finished with some oblique crunches on a 45-degree angle bench.

Music: Frightened Rabbit's outstanding 2008 release, The Midnight Organ Fight.

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie. View all posts by hankkalet