Runner’s diary, Tuesday

Yes, that’s two days in a row at the gym, though I kept it to a mile on the treadmill again. I did hit the weights pretty hard — leg work — and finished with the stair climber. Now, I just have to stay consistent.

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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