Yes, that’s two days in a row at the gym, though I kept it to a mile on the treadmill again. I did hit the weights pretty hard — leg work — and finished with the stair climber. Now, I just have to stay consistent.
Yes, that’s two days in a row at the gym, though I kept it to a mile on the treadmill again. I did hit the weights pretty hard — leg work — and finished with the stair climber. Now, I just have to stay consistent.