After a week off — another week off — I did three miles on the treadmill, staying away from the humidity and the threat of rain. Three miles in 27:18 (blecch!), while listening to Adam and the Ants, Kings of the Wild Frontier.
After a week off — another week off — I did three miles on the treadmill, staying away from the humidity and the threat of rain. Three miles in 27:18 (blecch!), while listening to Adam and the Ants, Kings of the Wild Frontier.