Runner’s diary, Thursday

Today’s three-mile run makes four days of running, three outside, and a total of 13 miles for the week. That’s not exactly big numbers — whatever happened to the days of 25-30 miles a week? — but it is progress.

iPod: Death Cab for Cutie, Narrow Stairs

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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