I reached what I think is an important milestone this morning in my running — nothing huge, but important for getting myself moving forward and back in a consistent groove. I ran three miles a day after taxing my legs with weights, pushing through the tightness and soreness to finish in just under 27 minutes. It's not much, I know, but it is a start.
iPod: John Mellencamp on Fresh Air, followed by his most recent disc.
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Sent from my Verizon Wireless LGVX9900 device.
Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 