If humans had fuel gauges like cars, mine would read empty. I just finished a workout — three miles on a bad right calf (stepped in a hole on Tuesday while walking the puppies and it's only gotten more sore over the last couple of days) followed by some upper-body work and crunches.
My inconsistency is haunting me, though, given that today's workout would have been a breeze not too lomg ago.
I keep saying it — and at some point I'll follow through — but I have to be more regular at the gym. This is especially true if I want to excise this spare tire that has returned to my midsection.
iPod: Josh Ritter and Chairlift
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Hank Kalet 