I did my three miles today on the treadmill at the gym in a cool 24:03 — why I couldn’t shave the three seconds is beyond me. So a good run followed by some weights and I’m a happy guy.
I forgot to post the running yesterday — three miles in 25:12.
iPod: The Beatles, Rubber Soul and Revolver
Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 