At least I made it back to the gym. I ran three miles on the treadmill in 26:36 and then hit the Cybex for 300 crunches. It was a decent workout, but I still feel like a load.

Goal: 20 miles a week plus two days of weights by summer's end. (You'd think I'd learn that setting goals only leads to disappointment.)

iPod: The Gaslight Anthem (from New Brunswick — dig the Melody Bar reference!), The '59 Sound

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Email me at grassroots at comcast dot net.
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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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