Runner’s diary, Thursday

It has been a rough morning — the dogs found that one last nerve and keep rubbing against it. But I did hit the gym, putting in three miles on the treadmill in 27 minutes flat. Not fast, but fine given my mental state (and a sore and tight hamstring).

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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