I got in a good three today, in 25:52 (9:10/8:22/8:20), listening to a mix. I followed with some lifting.
I ran in new sneakers today, and my feet are a bit sore from it. We’ll see if these are the right shoes.
I got in a good three today, in 25:52 (9:10/8:22/8:20), listening to a mix. I followed with some lifting.
I ran in new sneakers today, and my feet are a bit sore from it. We’ll see if these are the right shoes.