The first run of the year was a good one, three miles in 25:20, with some incline work built in. The splits were pretty good — 8:32/8:11/8:37) and I’m hopeful that I can build on this.
iPod: Rafael Saadiq, The Way I See It
The first run of the year was a good one, three miles in 25:20, with some incline work built in. The splits were pretty good — 8:32/8:11/8:37) and I’m hopeful that I can build on this.
iPod: Rafael Saadiq, The Way I See It