A nice run this morning, three miles in 26:15 followed by some upper-body weight work. I needed it and have to continue to push through with this kind of effort. If only I had the time.
iPod: Bill Moyers podcast.
A nice run this morning, three miles in 26:15 followed by some upper-body weight work. I needed it and have to continue to push through with this kind of effort. If only I had the time.
iPod: Bill Moyers podcast.