I need to be more consistent — three days a week just doesn’t cut it, leaving me to muddle along with three-mile runs. I need to build both distance and speed — and drop some of this extra weight I’ve been carrying.
So, three miles today must become four miles tomorrow and so on.
Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 