Runner’s diary, Tuesday

I managed to hit the treadmill this morning and get in four miles (yes, four miles, woo hoo!). That’s a good first-day run for the week, even if I did take it slowly. Goal for the week is to get in four runs. That is it, no mileage goal, just four runs.

iPod: Airborne Toxic Event

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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