Runner’s diary, Monday

I learned something this morning: I am in the worst shape I’ve been in all year. I ran three miles after nine days of inactivity and finished, but only barely. I guess the lesson is that I need to pay closer attention to what I eat again, and I need to just keep on training hard.

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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