Runner’s diary, Saturday

I managed a bit over three miles this morning, chasing a 26-year-old who moves at a better pace than I do. I also felt like, well, not so hot. I hadn’t run in almost a week and my diet has not been what it should be. I think I need to focus better and take a bit of weight off again.

Music: Alejandro Escovedo, Real Animal

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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