My back and neck have been sore since Saturday, made worse by yard work (holding the weed trimmer with one arm for about an hour), so I was unsure what kind of run I’d manage this morning. I did get in four miles — in an awful 38:33 — followed by about a half hour of stretching.
Music: Jesse Malin, Glitter in the Gutter
Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 