Seven miles this morning on the treadmill in 59:28, an 8:29.7 pace. Music was the new disc by Santogold — quite good.
My right achilles is still bothering me, as is the arch on my right foot. Seems like it must be related. Anyone have any thoughts on what it might be?
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Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 