Pushed to five miles today before doing some upper-body work. Legs are still sore, but I managed 42.33 for just over an 8:30 pace.
Music (yes, I remembered to charge the iPod): The Beatles, Revolver and Rubber Soul
South Brunswick Post, The Cranbury Press
The Blog of South Brunswick
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Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 