Not feeling 100 percent — long weekend, time change, hust tired of the winter and treadmill and waiting for the weather to get warmer and get myself outside. Call me a wimp, I guess.
In any case, I ran three miles in 25:45 (8:35), with splits of 9:04, 8:11 and 8:30.
I’m hoping to get five days in this week and at least 15-17 miles.
Music: a mix
South Brunswick Post, The Cranbury Press
The Blog of South Brunswick
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Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 