Runner’s diary, Monday

After a week during which I was plagued by a terrible cold that robbed me of energy, I got back on the treadmill today — three miles in 27 minutes (almost exactly), the hardest three I’ve run in a long while. I still have this cold, though it seems to be getting better. I did some light stretching after the run and hope to do another three tomorrow. I’m shooting for four runs (meeting Friday morning) for the week.

Today’s iPod selection: a mix

South Brunswick Post, The Cranbury Press
The Blog of South Brunswick

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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