Tweaked my lower hamstring today, but managed to get in three miles. I was hoping to do three outside, come in and stretch and finish with two on the treadmill, but the better part of valor today was to stop and not aggravate the hammy and maybe create a bigger problem. So a little rest is in order.
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Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 