Runner’s diary, Thursday

Another outdoor run, battling the thick, humid air. Mike and I trudged out and managed to get in four miles in an embarassing 41:59 — embarassing because I should be running that in about 36-37 minutes. But, alas, it was hot and I’ve not been on my game.

But four runs totalling 17 miles is a decent haul for the week, with another three-miler on tap either tomorrow or Saturday — if I can arrange it. We’ll see how it goes.

No music today (would have been rude to wear headphones, now, wouldn’t it?).

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie. View all posts by hankkalet