Two days of running for the price of one! Two days at four miles each with no ankle pain and only modest tightness in the hammies. Monday’s time was about 39 minutes, today’s 37:30. Ran Monday with Mike and Tuesday with Mike and Paul — working on synching our paces for that October distance race we’re training for.
Long Beach Island here we come!
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Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 