Runner’s diary, Wednesday

A three-mile jaunt in drizzly weather (we got back in just before the deluge struck, from what I understand), with Mike and Paul from the gym in what can be considered the first of our official training sessions for the 18-mile LBI run in October. We kept the pace mellow — 3.2 miles, to be exact, in 30:58. And we’ll be slowly pushing the mileage up every week.

I’m at eight miles for the week, with a goal of doing 12 more.

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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