Left early today and took a midday run. Generally, I prefer mornings — especially on a day like today when the heat is on, as they say.
I was going to do three miles outdoors, until I walked a few hundred yards and found myself sweating. So back inside to the treadmill, where I decided to push it. Result: Five miles in 44:10 — about an 8:50 pace. Music was a mix.
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Author: hankkalet
Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.
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Hank Kalet 