Runner’s diary, Tuesday and catching up

I’ve been remiss on this, but I did five miles today outdoors. A bit cooler than I expected, but I had a vest on and worked up quite the sweat. Listened to the new Artic Monkeys‘ disc, Favourite Worst Nightmare (a review to follow later this week, once I digest it) on the iPod.

No run on Monday — 4,000 meters on the rower and 10 miles on the bike.

As for last week, I finished up with a four-mile run on Thursday and a three-mile run on Friday for 19 miles total for the week.

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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