Runner’s diary, Monday

Been a few weeks, I guess, since I’ve updated the world (like it cares) on my running progress, but here it is: After a couple of weeks with a lone three-mile run, I did a three-miler today on the treadmill at a slow pace with tight hamstrings and quads and sore knees. I hate getting old.

Today on teh iPod: The Arctic Monkeys.

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Author: hankkalet

Hank Kalet is a poet and freelance journalist. He is the economic needs reporter for NJ Spotlight, teaches journalism at Rutgers University and writing at Middlesex County College and Brookdale Community College. He writes a semi-monthly column for the Progressive Populist. He is a lifelong fan of the New York Mets and New York Knicks, drinks too much coffee and attends as many Bruce Springsteen concerts as his meager finances will allow. He lives in South Brunswick with his wife Annie.

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